Episode 12: Where I End and You Begin: Boundaries, Ethics, and the Sh*t No One Teaches Us

In this episode, we're digging into the messy, nuanced art of boundaries- how we set them, how they get messy, and how we find the courage to redraw the lines. Whether it’s love, family, or the silent battles we fight within ourselves, boundaries aren’t just about saying “no”- they’re about knowing who we are, what we value, and how we stay connected to others without losing ourselves. This is about self-respect, growth, and the kind of relationships worth fighting (and evolving) for.

We get into the ethics in our boundaries (yep, they exist), the way cognitive restructuring can distort our perceptions, and how owning our shit can shift how we show up in relationships. Ultimately, boundaries- when done right- are tools for connection, not distance.

If you've ever struggled to draw the line, felt guilt for protecting your peace, or wondered why your boundaries never seem to stick—this one’s for you. Let’s talk about what it really means to hold space for ourselves and others, without losing either in the process.

Links to Death and All the Rest